FLOW EASTERN FITNESS
Deira • Dubai
Weight loss & gain packages, group classes, and club memberships in the heart of Deira. Start your transformation with expert guidance and a supportive community.
*Tabby availability & terms apply. Please enquire at reception.
At Flow Eastern Fitness, our workout programs are designed to target every aspect of fitness—from endurance and strength to flexibility and balance. Explore our curated range of programs tailored for all levels.
Boost stamina, heart health, and calorie burn with high-energy cardio routines designed to keep you moving and motivated.
Develop muscle strength and tone with guided weightlifting and resistance training sessions adapted to your fitness goals.
Enhance stability and improve posture with core-focused workouts, targeting abs, obliques, and lower back muscles.
Improve coordination and prevent injuries with specialized balance routines using stability balls, resistance bands, and more.
Increase mobility and reduce muscle tension with expert-led stretching and yoga-inspired movements.
Alta Travel Building, Mezzanine Floor, Near Clock Tower, Deira Dubai